Negative Calorie Diet

Negative Calorie Diet

-Although no-calorie foods or negative calorie does not exist, there are those foods whose decomposition the body uses more calories than it entered, hence the name negative calories.
Hypothetically if you eat a piece of cake 360 calories, the body will be to break down the pieces of cake to spend 100 calories, and the other 250 calories will accumulate in the body. On the other hand, if you eat an apple, which contains 65 calories, the body also needs 100 calories to break down, which means that the body will have to withdraw from the stock 35 calories, which means that you lose weight.

The diet is based on changing dietary habits and intake of low-calorie foods.

BEST FOOD:
Celery: a 6 calories / for decommissioning uses 50 calories / burn 40 calories deposits
Tomatoes: provides 26 calories / for decommissioning uses 60 calories / burn 36 calories deposits
Broccoli (100 g raw): provides 25 calories / for decommissioning uses 80 calories / burn 55 calories deposits
Mushrooms (100 g raw): 18 calories provided / used for the degradation of 55 calories / burn 37 calories deposits
Other recommended foods include:

Asparagus, beets, broccoli, cabbage, carrots, celery, chicory, chili peppers, cucumbers, garlic, onions, papaya, spinach, apples, blueberries, grapefruit, lemon, mango, orange, pineapple, strawberries, tangerines, lettuce, endive , chicory, cranberries.