Diet with honey or sweet diet
.jpg)
-We all know how healthy honey , we know that it should be regularly consumed due to the large number of nutritive which contains ... But, you know , how honey is demonstrated in the diet ? So ... check yourself. In front of you are two children : the first lasts for three days and it is a classic fast diet ( just to be implemented for the weekend ) and the other detoxification diet whose goal is not just to give you " steal " a few extra pounds , but also clean the "inside" body .
The Council is to use honey validated quality - with the proviso that a mild preference for dark honeys .
The three-day diet with honey
If you then follow this diet , you can lose 2-3 kg in just 3 days!
The first day
Breakfast: 2 Rovita yolks , mix with a teaspoon of honey. With the meal, drink tea with lemon or coffee ( no sugar ) .
Lunch : 100 grams of cheese + 50 g boiled carrots + 50 gr Barni brokulija + 50 g stewed cauliflower - make a cream in a blender . Appendix - tea or coffee with 1 teaspoon honey
Dinner: 1 cup of clear soup with vegetables , 1 slice of wholemeal bread and 1 apple / pear / orange
Before going to sleep : tea with lemon
The second day
Breakfast : same as the first day
Lunch : Make the cream : one soft boiled egg spoons of honey and 100 grams of fresh cheese . With the meal, drink tea with lemon or coffee
Dinner: 150 grams of fish or chicken fillets , a small bowl of vegetable salad and tea with lemon
The third day
Breakfast : same as the first day plus an apple
Lunch : 50 g of cheese, 1 slice of bread and ražanog bowl of fresh vegetables with lemon juice
Dinner : 300g stewed vegetables , a soft- boiled egg and a cup of tea with one tablespoon of honey.
Note : Each day, be sure to eat a lemon !
Detoxification diet with honey
You will need:
1.5 lit. non-carbonated mineral water ,
8 lemons,
2-3 tablespoons honey
1-2 tablespoons of hot red pepper
Preparation: squeeze the lemon juice , add honey and pepper and mix well ground. Drink the entire amount of drink during the day. In addition, you can still drink green tea and water. Maximum length of detoxification is 3 days . You will not osećati weakness and exhaustion because honey to nourish your body , pepper will improve circulation , and lemon will help body eliminate toxins .
During these three days, it is recommended that the following bath that will help to expel toxins easier :
Add soup spoon of baking soda or 40 - 50ml essential oils of grapefruit , lemon or orange in the tub with warm water . Use this bath for 3 days 20 minutes.
-We all know how healthy honey , we know that it should be regularly consumed due to the large number of nutritive which contains ... But, you know , how honey is demonstrated in the diet ? So ... check yourself. In front of you are two children : the first lasts for three days and it is a classic fast diet ( just to be implemented for the weekend ) and the other detoxification diet whose goal is not just to give you " steal " a few extra pounds , but also clean the "inside" body .
The Council is to use honey validated quality - with the proviso that a mild preference for dark honeys .
The three-day diet with honey
If you then follow this diet , you can lose 2-3 kg in just 3 days!
The first day
Breakfast: 2 Rovita yolks , mix with a teaspoon of honey. With the meal, drink tea with lemon or coffee ( no sugar ) .
Lunch : 100 grams of cheese + 50 g boiled carrots + 50 gr Barni brokulija + 50 g stewed cauliflower - make a cream in a blender . Appendix - tea or coffee with 1 teaspoon honey
Dinner: 1 cup of clear soup with vegetables , 1 slice of wholemeal bread and 1 apple / pear / orange
Before going to sleep : tea with lemon
The second day
Breakfast : same as the first day
Lunch : Make the cream : one soft boiled egg spoons of honey and 100 grams of fresh cheese . With the meal, drink tea with lemon or coffee
Dinner: 150 grams of fish or chicken fillets , a small bowl of vegetable salad and tea with lemon
The third day
Breakfast : same as the first day plus an apple
Lunch : 50 g of cheese, 1 slice of bread and ražanog bowl of fresh vegetables with lemon juice
Dinner : 300g stewed vegetables , a soft- boiled egg and a cup of tea with one tablespoon of honey.
Note : Each day, be sure to eat a lemon !
Detoxification diet with honey
You will need:
1.5 lit. non-carbonated mineral water ,
8 lemons,
2-3 tablespoons honey
1-2 tablespoons of hot red pepper
Preparation: squeeze the lemon juice , add honey and pepper and mix well ground. Drink the entire amount of drink during the day. In addition, you can still drink green tea and water. Maximum length of detoxification is 3 days . You will not osećati weakness and exhaustion because honey to nourish your body , pepper will improve circulation , and lemon will help body eliminate toxins .
During these three days, it is recommended that the following bath that will help to expel toxins easier :
Add soup spoon of baking soda or 40 - 50ml essential oils of grapefruit , lemon or orange in the tub with warm water . Use this bath for 3 days 20 minutes.
Nema komentara:
Objavi komentar